What You Can Do When You Feel Trapped In Your Life

Anyone who has been alive on this planet long enough to reach adulthood would tell you that life is certainly no walk in the park. Each day, we all struggle with our personal problems and work towards conquering our demons. LEARN ABOUT A FREE 30 -DAY AWARENESS PRACTICE TO HELP YOU OVERCOME YOUR LIMITING BELIEFS […]

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Yes, You Can Repair And Strengthen Your Relationship

Is it really possible to strengthen your relationship? Relationships are fragile and need constant monitoring. You can have an amazing relationship with your partner that withstands challenges and the test of time. Your relationship can be more enjoyable, rewarding, and fulfilling. And you can do all this by learning how to repair damage from misunderstanding and […]

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Why We Search For Meaning

I’d like to start this week’s blog post with an uncomfortable truth that I believe we should all accept: If we were to be completely honest with ourselves, we’re always looking for something more. Call it an insatiable need for purpose, a deep desire for meaning. An unquenchable thirst to wake up to something better, to […]

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The truth behind the mystery: Read about the science of sound healing

How does the science of sound healing work in Gong Bath Meditations?Sound healing techniques and instruments may be considered strange or intriguing by skeptics uncertain of their healing qualities and potential. However, these practices and tools have been used for thousands of years to heal emotional, physical and behavioural problems. There is a science of sound […]

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What Is A Gong Bath Meditation?

First things first: No, water is NOT involved in a Gong Bath Meditation. Instead, you are bathed in the sounds and vibrations of gongs, Himalayan & crystal bowls, chimes, drums, rattles, drones, and voice, as they wash over you. It is a sound bath that creates profound relaxation. To get a better understanding of the process, let […]

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Why People Don’t Change: Obstacles to Face and Overcome

Illustration by Frits Ahlefeldt Change. Let’s admit it:  It’s that part where we’re all too willing to recognize that there’s “something wrong with us” and that we should “take concrete action” and make drastic changes to our lifestyles. It’s the part where we make promises, right before we actually start working on keeping them. At first, the person […]

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Communication: The key to a better relationship

For people in a relationship, communication can ironically be a difficult thing to handle.Sometimes, it even becomes an obstacle for the couple, causing them to get into disagreements that, when left unresolved for a long time, can graduate into full-blown fights. Would you like to subscribe for regular tips, lessons & practices for being your […]

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Why People in a Relationship Sometimes Fight

Even the most well-matched pair of lovers will eventually come across an issue or topic that they disagree on. Sometimes, disagreements may even stem from things buried deep inside – negative feelings left unaddressed or urgent needs that are unmet. My SUBSCRIBERS Can Download A FREE Anger SOS Relief Meditation You can also watch it […]

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Why people lose their direction in life

One of the most common metaphors for everyday life – one that we’ve all probably heard at least once in our lives – is that of a driver who takes hold of the steering wheel of his or her car and decides where to go. In this scenario designed to explain the seemingly basic mechanics in […]

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Why You Can’t Just Talk Yourself Out Of Anxiety

Anxiety is a tricky thing. It can stem from virtually any kind of negative emotional stimulus. It may be the result of your fears regarding what is happening in the world around you, or personal problems and issues looming on the horizon. Rising oil prices, the unemployment rate, the health and well-being of our loved […]

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Find inner peace: How to tame the voice in your head

There is so much going on in the world today. So much chaos and discord; so much pain and anger. These negative feelings come together and seep into our personal lives like cancer, destroying our inner peace and bringing us down. More often than not, the only place you can truly find repose is within. The […]

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